Jackie and I are in Chicago for the weekend, staying in the Palmer House. We came to attend the opening of a tapestry exhibit at an art center in the West Loop, put on by the American Tapestry Association. The exhibit includes a piece by one of Jackie’s teachers, So Jackie particularly wanted to see it.
After a period where I was being a bit casual about them, for the past few months I’ve been doing pretty well at getting my workouts in, and I didn’t want to let that go, so I went to the fitness center here at the Palmer House. It’s pretty good!
I cranked through a slightly reduced version of my usual morning exercises, then went to the main room of the fitness center for the workout proper. They had an adequate set of kettlebells, so I did two exercises with those:
- With a 35 lb (16 kg) kettlebell I did 10 x 20 swings emom
- With a 20 lb (9 kg) kettlebell I did 4 x 5/5 clean&press reverse ladder
Then I found a barbell and loaded it up with a pair of 45 lb plates and did 2 x 5 deadlifts. I’m super out-of-practice with deadlifts, and would not have wanted to do more weight or more reps, but that much was okay.
Having done the tapestry thing, we’re looking to do some other Chicago stuff. Probably the Art Institute. Maybe one of the boat tours where they talk about the architecture. Maybe the Field Museum. Maybe something else! We’ll just see.
