At loose ends for an hour, so hit the fitness center. Kettlebell swings 30 lbs 5×25, hand-to-hand swings 25 lbs 7x13L/13R, rounded out with some clean and press.
2022-09-01 19:27
Philip Brewer
@philipbrewer
At loose ends for an hour, so hit the fitness center. Kettlebell swings 30 lbs 5×25, hand-to-hand swings 25 lbs 7x13L/13R, rounded out with some clean and press.